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The effect of a 100 km ultra-marathon under freezing conditions on selected immunological and haematological parameters
Although moderate exercise is beneficial for the human body and its immune system, exhaustive ultra-endurance performance in cold conditions might be harmful. The aim of this study was to examine the effect of a 100 km ...
Reported Hydration Beliefs and Behaviors without Effect on Plasma Sodium in Endurance Athletes
In summary, hydration beliefs and behaviours in the endurance athletes do not appear to affect the development of EAH.